Reflexology News & Blog

Reflexology for stress-relief and relaxation

22/10/2024

Extra support is now available for those experiencing long-term stress or burnout. Find out more about the new specialised reflexology sessions for stress-relief and relaxation in Albany.

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5 ways of releasing stress

2/8/2024

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Did you know that your body stores stress? It certainly feels that way sometimes! But the beauty of how our physiology works is that we can also use our bodies to release that stress.

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Barefoot Holistics is based at:
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Reflexology is a complementary therapy designed to promote overall wellness and is evidenced as helping with relaxation and stress reduction. It is not intended to diagnose, treat or cure any medical conditions. Treatments should not be considered a substitute for conventional medical care. This website and its contents are for informational purposes only and should not be interpreted as medical advice.

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Reflexology for stress-relief and relaxation

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